Drop-in Centre
Opening Hours and Weekly Programme
Monday 9.30am - 4.00pm
(Cooked lunch available)
10.00am - 1.00pm Digital Photography
1.00pm - 4.00pm Walking Group
Tuesday 1.30pm - 4.00pm
2.00pm - 4.00pm Holistic Therapies, Indian Head/Foot Massage
Wednesday 1.30pm - 4.00pm
2.00pm - 3.30pm Support Group/Members Meeting/Policy & Procedure
(These are alternated)
Thursday 9.30pm - 4.00pm
(Cooked lunch available)
10.00am - 1.00pm I.T. Sessions
1.00pm - 4.00pm I.T. Sessions
Friday
CLOSED
Saturday
10.00am - 4.00pm
Sunday
10.00am - 4.00pm
(cooked lunch available)
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We are a voluntary organisation operating a self-referral scheme and offer a range of services according to the the personal choices of our members. The drop-in centre provides:
Mutual support and the opportunity to make new friends Comfortable lounge area with music, books, TV and games
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Support for existing personal skills and the opportunity to develop new ones, e.g. assertiveness and confidence building sessions, Arts and Crafts, Pool and I.T. Liason with statutory and educational services to provide a wide range of information and training opportunities, including external courses and conferences |
| A meeting room; available to both centre users and other groups A therapy room for the provision of alternative therapies; including Indian Head Massage and an S.A.D Lightbox |
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Showers and washing facilities A large garden, including home-grown vegetables which are used in the centre's meals; flowers, and a greenhouse for cultivating plants |
A lunch club, providing low-cost healthy meals 3 times per week Someone to listen and discuss things with, either in person or over the telephone |
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Assistance with accessing other services which may be of help Confidentiality, and an informal approach. |
Company and conversation - or peace and quiet; whatever you need the most! |
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"By coming here people learn about eachother and learn how to tolerate each others' differences. People make friends when they come here and feel more accepted and understood. People are helped by knowing each others problems and it makes them feel less lonely. People with mental health problems can feel like victims in the outside world, they get a different reaction, but this does not happen at the drop-in centre. When people come here they begin to feel differently and begin to recognise their problems and start to take responsibility for themselves."
(A member)





