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MoodMaster say ‘In light of the COVID-19 crisis we have made MoodMaster resources available to everybody’ Follow the link to information on a range of topics including maintaining your well-being during isolation and things to do. Moodmaster https://www.moodmaster.co.uk/open-resources.html

People with serious underlying health conditions, which put them at very high risk of becoming seriously ill from coronavirus (COVID-19) are being advised to follow “shielding” measures to keep them safe. This means staying at home for at least 12… Read more

During this difficult time we may all need a little extra support, Llanelli Mind are here for you offering telephone support every Sunday and Monday between 11am-3pm on 07551241011 Or message us on Facebook Monday and Tuesday between 10am-4pm. Chat… Read more

If you have to leave your house to go into work during the coronavirus (COVID-19) outbreak, it might feel like a difficult and stressful time. This page gives tips for taking care of your mental health and wellbeing, help with… Read more

3 top tips for supporting someone during covid19 check in; listen and reflect; ask questions. For more information follow the link https://www.time-to-change.org.uk/coronavirus?utm_source=General+Updates&utm_campaign=d036a0e448-EMAIL_CAMPAIGN_2019_09_18_08_24_COPY_01&utm_medium=email&utm_term=0_955679e7d2-d036a0e448-69156435

Stress is a normal reaction to the rapidly changing and uncertain times we are living in at the moment. If you would like to learn some great ways, free-of-charge, to deal with common problems like anxiety, depression, panicky feelings, poor… Read more

Check out our new page community support during COVID19 for support in your area

Telephone support is available every Sunday and Monday between 11am-3pm.07551241011 Or message us on Facebook Monday and Tuesday between 10am-4pm. Chat on line or request a call. Friday Facebook request a call

Please contact us if your feeling low and feel some support by phone or email may be helpful for you during this crisis. We have several volunteers who would be happy to call for a chat

Are you isolating at the moment? Is it affecting your mental health? Why not check out our facebook page offering support, information and things to do